Eye Health Tracker
Tracking your active screen time. Take a 20-second break every 20 minutes.
100Eye Score
Excellent
Your eyes are doing great. Keep taking breaks.
Session time
0s
tracked today
Breaks taken
0
3 more for streak
Day streak
—
Take 3 breaks today to start
Next break
20m 0s0% of 20-minute interval
The 20-20-20 rule
20
minutes
of screen time triggers a break reminder
20
feet
away — look at a distant object or window
20
seconds
of rest relaxes the ciliary muscles in your eyes